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Transitions | How to embrace change and thrive in the midst of it
This episode was a masterclass in transitions for US - we set out to talk about how to manage emotional life transitions and then we were interrupted and had to handle real-time transitions 3 times during this recording! If you are facing a major life transition and feeling big feelings about it, this one is for you. We explore why transitions are so hard, all the fear as we approach the new thing and what tools we have found to help ourselves know it's going to be okay. Each of us shares specific stories about the many times our lives have changed and what we wish we could tell our younger selves about how these life experiences changed us for the better.
We give advice about how to stay calm and set realistic expectations during stressful times. We do our best to offer practical support to help you thrive through whatever circumstance you are in and also send you a LOT of love.
The documentary Jess mentions - Stutz on Netflix
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Baby Products you might like:
Swaddles:
muslin swaddle: https://bit.ly/2GPOIOu
Baby Clothes:
Mebie Baby (Double zipper/zips from the bottom): https://bit.ly/315DwE3
Pacifiers:
Pacifier: https://bit.ly/3gNuQur
Clip: https://bit.ly/2SRkPzJ
Diapers, Wipes & Shampoo:
Hello Bello Diapers ($15 OFF): https://hellobello.com/?smile_ref=eyJ...
Car seat:
Uppa Baby Mesa: https://amzn.to/2RnwyWP
Winter seat cover: https://amzn.to/2TUl1Q7
Nursing Spot:
Rocking Chair: https://amzn.to/2P0PKcb
Boppy Pillow: https://amzn.to/3aBJAY8
Nursing Bra: https://bit.ly/2H75AQA
Place for the baby to hang out:
Swing: https://amzn.to/30LYs1I
Bouncer: https://amzn.to/36mnJAH
Snuggle Me Organics Lounger: https://bit.ly/340ZIkV
Baby Bed:
Snoo: https://amzn.to/2tK8Ri8
More affordable bassinet: https://amzn.to/36idhKl
Baby Newborn Kit:
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Bottles:
Dr. Browns: https://amzn.to/36fNVNm
Como Tomo: https://amzn.to/2GfeNT8
Breast Pump:
Haakaa: https://amzn.to/2uwlxZW
Portable Electric Pump: https://amzn.to/36qHQNX
Cheaper Electric Pump: https://amzn.to/2usof2V
Baby Monitor:
Owlet (Wifi camera): https://amzn.to/37nNl1h
Eufy: https://amzn.to/2Y1mr
Nanit: https://amzn.to/2vkI9xb
Baby Bath: https://amzn.to/2urtbFe
Griper Water: https://amzn.to/2NVtX3Z
Stroller: https://amzn.to/2RkSxgY
Carriers:
Ergo 360 baby carrier: https://amzn.to/2OJMwc
Ring Sling: https://amzn.to/2MILDhT
Swado swaddle: https://amzn.to/2rUYd6Q
Halo sleep sack: https://amzn.to/2rR4fWe
Zipadeezip: https://amzn.to/365jhqp
Portable Sound Machine: https://bit.ly/3rl3teW
Baby Toys: KiwiCo: https://kiwico.com/jess_hover
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